GRACIE BARRA KUNA,
Jiu Jitsu For Everyone!
Transform your mind and body through the art of Brazilian Jiu-Jitsu. Begin your journey with Gracie Barra Kuna.
MISSION STATEMENT
We seek to train body, mind and spirit through the highest level of Brazilian Jiu-Jitsu instruction. We envision the art as a vehicle for individual development and the strengthening of the family spirit, going beyond the winning-losing or contest philosophy. – Master Carlos Gracie, Jr.
GRACIE BARRA KIDS
At Gracie Barra Kuna, Jiu-Jitsu is more than a martial art — it’s a path to confidence, resilience, and respect. Through structured training, kids learn focus, discipline, and how to overcome challenges.
In a safe and supportive environment, our certified instructors help students build strength, coordination, and essential life skills. Surrounded by a strong sense of teamwork and belonging, they become part of a global family — growing both on and off the mats.
By practicing Jiu-Jitsu, children develop valuable skills they don’t gain from other sports — such as staying calm under pressure, using technique over strength, and solving problems with focus and confidence.
KIDS PROGRAM
LITTLE CHAMPIONS 1
Ages 4–6
🕓 Tuesdays & Thursdays · 4:30–5:15 PM
LITTLE CHAMPIONS 2
Ages 7–9
🕓 Mondays & Wednesdays · 4:30–5:15 PM
JUNIORS PROGRAM
Ages 10–14
🕓 Monday–Thursday · 5:30–6:25 PM
HOMESCHOOL PROGRAM
Ages 6–13
🕓 Tuesdays & Thursdays · 10:30 AM
ADDITIONAL CLASSES INCLUDED
• Wrestling & No-Gi Ages 6 and up - Fridays at 5:30 PM
• Kids Jiu-Jitsu All Ages & Parents Welcome - Saturdays at 10:00 AM
• Kickboxing Adults & Kids Ages 6 and up - Saturdays at 12:15 PM
GB1 JIU-JITSU FUNDAMENTALS
The GB1 Program (Adults & Teens) is the foundation of Jiu-Jitsu at Gracie Barra.
Originally called the "Fundamental Program" it offers structured training in self-defence, core techniques, and the philosophy of Gracie Barra.
Designed for beginners, GB1 builds strong technical skills and prepares students for progression to advanced levels.
• Jiu-Jitsu Fundamentals
🕓 Tuesdays & Thursdays: 5:30 AM
🕓 Tuesdays & Thursdays: 6:30 PM
GB2 ADVANCED JIU-JITSU
The GB2 Program (Adults & Teens) builds on fundamentals with advanced techniques, complex drills, No-Gi training and live sessions.
Eligibility requires at least 3 stripes on a white belt, which requires a minimum of 4 months of training.
• GB2 - Advanced Jiu-Jitsu
🕓 Mondays & Wednesdays: 6:30 PM
***You are eligible to attend GB1 Fundamentals classes as well.
GBF JIU-JITSU FOR WOMEN
The GBF Program (Adults & Teens) is a women-only Brazilian Jiu-Jitsu class designed to provide a supportive, inclusive, and empowering introduction to Jiu-Jitsu.
With a focus on core techniques, students build confidence, develop solid fundamentals, and train in a safe environment that encourages growth, connection, and progression into more advanced classes.
• GBF - Jiu-Jitsu For Women
🕓 Tuesdays & Thursdays: 9:30 AM
NOGI JIU-JITSU WRESTLING & MMA
Additional Classes Included for All Members.
Our No-Gi Jiu-Jitsu & Wrestling Classes (Adults & Teens) combines the dynamic aspects of Brazilian Jiu-Jitsu without the traditional gi and the powerful takedown techniques of wrestling.
• NOGI JIU-JITSU
🕓 Tuesdays: 7:30 PM (Adults & Teens All Levels)
• MMA
🕓 Thursdays: 7:30 PM (Adults & Teens All Levels)
• WRESTLING
🕓 Fridays: 5:30 PM (Kids 6-13)
🕓 Fridays: 6:30 PM (Adults & Teens All Levels)
Seminars, Private Lessons, Potlucks, Annual Events, Competitions and more
At Gracie Barra Kuna, we offer a variety of exciting events throughout the year, including seminars with renowned instructors, private lessons for personalized training, potlucks to foster community, annual gatherings, and competitions that challenge our students.
These events provide opportunities for growth, connection, and celebration within our jiu-jitsu family.
Join us and be a part of the team!
Frequently Asked Questions
Answers To Commonly Questions
What should I bring to class, and how do I get started?
For your first class, we’ll provide you with an official Gracie Barra uniform (Gi) to borrow. Just bring a bottle of water, flip-flops, and arrive 10 minutes early to meet our team and get ready. Sign up for a FREE trial class and experience the benefits of Brazilian Jiu-Jitsu firsthand!
• Water Bottle Please pack a water bottle so you or your child can stay hydrated during class.
• Comfortable Clothing Students should wear comfortable activewear, such as shorts, leggings, or a t-shirt that allows free movement. A Gracie Barra Gi and rashguard will be provided for the first class.
• Slip-on Shoes Easy-to-remove shoes like flip-flops or sandals help keep our mats clean and make it easier for students to get ready before and after class.
• Positive Attitude Come to class with an open mind and a positive attitude, ready to learn, improve, and have fun on the mats.
Does Gracie Barra offer programs for children?
Yes! Our Kids Jiu-Jitsu Program is designed for children ages 4 to 15 and is divided into three age-appropriate groups: • Tiny Champions (4-6 years old): Focused on building coordination, confidence, and basic motor skills in a fun and supportive environment. • Little Champions (7-9 years old): Teaching fundamental techniques, discipline, and teamwork while improving physical fitness. • Juniors (10-15 years old): Preparing students for advanced training with a stronger emphasis on technique, self-defense, and leadership skills. Our program emphasizes discipline, respect, and self-defense, providing a safe and fun environment for children to grow physically and mentally.
What makes Gracie Barra different from other martial arts schools?
Gracie Barra is a global community built on respect, discipline, and teamwork. Our structured curriculum, experienced instructors, and supportive environment help students achieve their personal goals while upholding the legacy of Master Carlos Gracie Jr.
What is Brazilian Jiu-Jitsu, and why should I practice it?
Brazilian Jiu-Jitsu (BJJ) is a martial art and self-defense system focusing on grappling and ground techniques, emphasizing leverage and technique over strength. At Gracie Barra, BJJ is more than a sport—it’s a way to improve fitness, build confidence, and learn discipline in a supportive community.
Is Gracie Barra suitable for beginners?
Absolutely! At Gracie Barra, we follow a structured curriculum designed for all skill levels, from complete beginners to advanced practitioners. Our instructors provide personalized attention to ensure every student feels comfortable and progresses at their own pace.
What should I expect in my first class?
In your first class, you’ll be greeted by our friendly team and introduced to our values. After a warm-up, you’ll learn fundamental techniques and participate in light drills or positional training. No experience or special gear is required—we’ll guide you every step of the way!
Gracie Barra Kuna
Safe and Welcoming Space for Success
Brotherhood: Foster a family spirit with positivity and cooperation, always putting the team’s needs above individual interests.
Cooperation: Promote a collaborative environment where learning and mutual growth are valued over competition.
Discipline: Emphasize the importance of discipline for achieving excellence, using constructive methods rather than punishment.
Respect: Treat everyone equally, regardless of differences, and uphold the hierarchy of belt ranks and the authority of Black Belts.
Continuous Improvement: Encourage constant progress with the minimum goal of achieving a Black Belt while growing as a person.
Leadership: Lead by example with positivity, cooperation, and care, earning respect through moral and formal authority.
Inspiration: Recognize the role of instructors as role models who help students reach their full potential.
Enjoyment: Treat each class as a privilege and a unique opportunity to positively impact students’ lives.
See What Our Customer Say About Us
Brendon Stred
Has changed my way of thinking about fighting and MMA. I absolutely love going here and the coaches are amazing.
Aaron Chelsea Pickens
GB Kuna has truly changed my life. The community is unlike any other. It’s was the environment and home I was searching for. GB Kuna is truly for everyone. They have Gi and No Gi
Zack Williams
Amazing Jiu-jitsu gym in Kuna! My daughters have been going for over a year and love it! The coaches are great and the teammates are amazing as well! Highly recommend for everyone looking for a more active lifestyle or just looking to teach your kids hard work and self defense!