This is a question often asked by those considering stepping into the world of this intricate and distinctive martial art. This introduction serves to answer that, and explain why ‘skinny’ may not be such a disadvantage after all.
This article embarks on an intricate journey, exploring the profound effects BJJ has on the brain. Just as a map guides through unknown terrain, it aims to navigate readers through the fascinating neurological correlations of BJJ, extending from its impact on cognitive functioning, to the mental benefits reaped from regular practice.
This is a question often asked by those considering stepping into the world of this intricate and distinctive martial art. This introduction serves to answer that, and explain why ‘skinny’ may not be such a disadvantage after all.